Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
543
Total Time
1:25:33
Overall Percentile
54.2
Lower is faster
Athlete
Denzel Daems

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +5.9%
Race avg drop: +9.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:30 +3.7% 60th 5:30
Run 2 5:30 5:20 +3.0% 59th 5:20
Run 3 5:52 5:38 +4.1% 64th 5:38
Run 4 5:53 5:43 +2.9% 60th 5:43
Run 5 6:07 6:02 +1.3% 58th 6:02
Run 6 5:54 5:54 -0.1% 53th 5:54
Run 7 5:59 5:57 +0.6% 56th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:15 +2.8% 70th 4:15
Sled Push strength 1:53 1:57 -3.5% 48th 1:57
Sled Pull strength 3:59 4:17 -7.1% 39th 4:17
Burpee Broad Jump aerobic 3:22 3:57 -14.8% 29th 3:57
Row aerobic 4:53 4:47 +1.8% 63th 4:47
Farmers Carry strength 1:50 1:49 +0.1% 55th 1:49
Sandbag Lunges strength 4:27 4:06 +8.3% 69th 4:06
Wall Balls strength 5:56 5:09 +15.2% 78th 5:09
Total Running running 40:58 40:12 +1.9% 56th 40:14

How to Read This Analysis