Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
547
Total Time
1:25:50
Overall Percentile
54.6
Lower is faster
Athlete
Dominic Gräber

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -21.6

Excellent endurance - maintaining pace better than field
Your pace drop: -11.7%
Race avg drop: +9.9%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:31 -1.8% 46th 5:30
Run 2 7:49 5:21 +46.0% 100th 5:20
Run 3 5:55 5:39 +4.7% 67th 5:38
Run 4 6:01 5:44 +4.8% 67th 5:43
Run 5 6:07 6:03 +0.9% 58th 6:02
Run 6 5:57 5:55 +0.4% 56th 5:54
Run 7 5:45 5:58 -3.7% 45th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:16 +5.0% 80th 4:15
Sled Push strength 1:45 1:57 -10.6% 27th 1:57
Sled Pull strength 4:04 4:18 -5.6% 43th 4:17
Burpee Broad Jump aerobic 3:45 3:58 -5.6% 46th 3:57
Row aerobic 4:50 4:48 +0.6% 59th 4:47
Farmers Carry strength 1:35 1:50 -13.8% 17th 1:49
Sandbag Lunges strength 3:40 4:07 -11.2% 32th 4:06
Wall Balls strength 5:03 5:10 -2.4% 55th 5:09
Total Running running 43:00 40:21 +6.6% 70th 40:14

How to Read This Analysis