Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
548
Total Time
1:25:51
Overall Percentile
54.8
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +10.6%
Race avg drop: +9.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:31 +4.9% 64th 5:30
Run 2 5:30 5:21 +2.7% 59th 5:20
Run 3 5:54 5:39 +4.3% 66th 5:38
Run 4 6:07 5:44 +6.6% 72th 5:43
Run 5 6:21 6:03 +4.8% 68th 6:02
Run 6 6:07 5:55 +3.2% 64th 5:54
Run 7 6:23 5:58 +6.9% 71th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:16 -3.2% 34th 4:15
Sled Push strength 1:38 1:57 -16.6% 13th 1:57
Sled Pull strength 3:38 4:18 -15.6% 22th 4:17
Burpee Broad Jump aerobic 3:49 3:58 -4.0% 49th 3:57
Row aerobic 4:45 4:48 -1.1% 48th 4:47
Farmers Carry strength 1:42 1:50 -7.5% 33th 1:49
Sandbag Lunges strength 4:17 4:07 +3.7% 62th 4:06
Wall Balls strength 3:54 5:10 -24.7% 7th 5:09
Total Running running 42:10 40:21 +4.5% 64th 40:14

How to Read This Analysis