Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kevin Hoog
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: +10.6%
Race avg drop: +9.9%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:48 | 5:31 | +4.9% | 64th | 5:30 |
| Run 2 | 5:30 | 5:21 | +2.7% | 59th | 5:20 |
| Run 3 | 5:54 | 5:39 | +4.3% | 66th | 5:38 |
| Run 4 | 6:07 | 5:44 | +6.6% | 72th | 5:43 |
| Run 5 | 6:21 | 6:03 | +4.8% | 68th | 6:02 |
| Run 6 | 6:07 | 5:55 | +3.2% | 64th | 5:54 |
| Run 7 | 6:23 | 5:58 | +6.9% | 71th | 5:57 |
Training Recommendations
- → Focus on running endurance - 4.5% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 4:16 | -3.2% | 34th | 4:15 |
| Sled Push | strength | 1:38 | 1:57 | -16.6% | 13th | 1:57 |
| Sled Pull | strength | 3:38 | 4:18 | -15.6% | 22th | 4:17 |
| Burpee Broad Jump | aerobic | 3:49 | 3:58 | -4.0% | 49th | 3:57 |
| Row | aerobic | 4:45 | 4:48 | -1.1% | 48th | 4:47 |
| Farmers Carry | strength | 1:42 | 1:50 | -7.5% | 33th | 1:49 |
| Sandbag Lunges | strength | 4:17 | 4:07 | +3.7% | 62th | 4:06 |
| Wall Balls | strength | 3:54 | 5:10 | -24.7% | 7th | 5:09 |
| Total Running | running | 42:10 | 40:21 | +4.5% | 64th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength