Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
551
Total Time
1:25:55
Overall Percentile
55.0
Lower is faster
Athlete
Marnick Goy

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +6.9%
Race avg drop: +9.9%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:32 +3.6% 61th 5:30
Run 2 5:33 5:21 +3.5% 62th 5:20
Run 3 5:52 5:39 +3.7% 64th 5:38
Run 4 5:55 5:44 +3.0% 62th 5:43
Run 5 6:20 6:04 +4.4% 67th 6:02
Run 6 6:05 5:56 +2.5% 62th 5:54
Run 7 5:59 5:58 +0.1% 56th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:16 +4.5% 78th 4:15
Sled Push strength 1:46 1:57 -9.9% 29th 1:57
Sled Pull strength 4:07 4:18 -4.5% 46th 4:17
Burpee Broad Jump aerobic 3:36 3:58 -9.5% 39th 3:57
Row aerobic 5:16 4:48 +9.6% 90th 4:47
Farmers Carry strength 1:44 1:50 -5.7% 38th 1:49
Sandbag Lunges strength 3:48 4:08 -8.1% 41th 4:06
Wall Balls strength 5:51 5:11 +12.8% 76th 5:09
Total Running running 41:28 40:23 +2.7% 60th 40:14

How to Read This Analysis