Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
556
Total Time
1:25:58
Overall Percentile
55.5
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.8%
Race avg drop: +9.9%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:32 +3.5% 61th 5:30
Run 2 5:36 5:21 +4.4% 64th 5:20
Run 3 5:40 5:39 +0.1% 54th 5:38
Run 4 5:52 5:44 +2.1% 59th 5:43
Run 5 6:30 6:04 +7.1% 73th 6:02
Run 6 6:15 5:56 +5.2% 68th 5:54
Run 7 6:32 5:58 +9.2% 77th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:16 +2.2% 68th 4:15
Sled Push strength 1:59 1:57 +1.1% 60th 1:57
Sled Pull strength 4:16 4:18 -1.1% 54th 4:17
Burpee Broad Jump aerobic 3:37 3:58 -9.2% 40th 3:57
Row aerobic 4:41 4:48 -2.6% 42th 4:47
Farmers Carry strength 1:49 1:50 -1.3% 53th 1:49
Sandbag Lunges strength 3:53 4:08 -6.2% 45th 4:06
Wall Balls strength 4:54 5:11 -5.6% 51th 5:09
Total Running running 42:09 40:24 +4.3% 64th 40:14

How to Read This Analysis