Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
564
Total Time
1:26:08
Overall Percentile
56.3
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +6.6%
Race avg drop: +9.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:33 +5.4% 65th 5:30
Run 2 5:17 5:22 -1.7% 48th 5:20
Run 3 5:28 5:40 -3.6% 43th 5:38
Run 4 5:41 5:45 -1.3% 50th 5:43
Run 5 5:53 6:05 -3.3% 48th 6:02
Run 6 5:55 5:57 -0.6% 54th 5:54
Run 7 5:57 5:59 -0.8% 55th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:16 -1.8% 45th 4:15
Sled Push strength 1:46 1:57 -10.1% 29th 1:57
Sled Pull strength 3:47 4:19 -12.5% 29th 4:17
Burpee Broad Jump aerobic 3:53 3:59 -2.8% 52th 3:57
Row aerobic 4:55 4:48 +2.2% 66th 4:47
Farmers Carry strength 2:09 1:50 +16.6% 89th 1:49
Sandbag Lunges strength 5:29 4:09 +32.1% 93th 4:06
Wall Balls strength 5:01 5:12 -3.6% 55th 5:09
Total Running running 40:02 40:29 -1.1% 51th 40:14

How to Read This Analysis