Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
569
Total Time
1:26:26
Overall Percentile
56.8
Lower is faster
Athlete
Kate Spee

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +5.5%
Race avg drop: +9.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:34 +8.3% 74th 5:30
Run 2 5:34 5:23 +3.2% 63th 5:20
Run 3 5:36 5:41 -1.6% 50th 5:38
Run 4 5:51 5:46 +1.2% 58th 5:43
Run 5 6:44 6:06 +10.2% 78th 6:02
Run 6 5:49 5:58 -2.6% 50th 5:54
Run 7 6:25 6:01 +6.6% 73th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:17 +3.1% 74th 4:15
Sled Push strength 1:49 1:58 -7.9% 37th 1:57
Sled Pull strength 3:56 4:20 -9.5% 37th 4:17
Burpee Broad Jump aerobic 3:30 4:01 -12.9% 35th 3:57
Row aerobic 4:52 4:49 +0.9% 62th 4:47
Farmers Carry strength 1:20 1:50 -27.9% 1th 1:49
Sandbag Lunges strength 3:57 4:10 -5.3% 48th 4:06
Wall Balls strength 4:09 5:13 -20.7% 18th 5:09
Total Running running 42:01 40:38 +3.4% 63th 40:14

How to Read This Analysis