Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Erwin Buitelaar
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: +5.4%
Race avg drop: +9.9%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:34 | 5:34 | -0.2% | 53th | 5:30 |
| Run 2 | 5:28 | 5:23 | +1.2% | 57th | 5:20 |
| Run 3 | 5:39 | 5:41 | -0.9% | 53th | 5:38 |
| Run 4 | 5:54 | 5:47 | +1.9% | 61th | 5:43 |
| Run 5 | 5:53 | 6:07 | -3.8% | 48th | 6:02 |
| Run 6 | 5:47 | 5:58 | -3.3% | 48th | 5:54 |
| Run 7 | 5:51 | 6:01 | -2.9% | 51th | 5:57 |
Training Recommendations
- → Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 18.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.4% slower than expected
- → Specific weakness: Sandbag Lunges - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:17 | +0.3% | 59th | 4:15 |
| Sled Push | strength | 1:51 | 1:58 | -6.3% | 42th | 1:57 |
| Sled Pull | strength | 5:10 | 4:21 | +18.7% | 85th | 4:17 |
| Burpee Broad Jump | aerobic | 4:34 | 4:01 | +13.4% | 76th | 3:57 |
| Row | aerobic | 5:02 | 4:49 | +4.3% | 76th | 4:47 |
| Farmers Carry | strength | 1:56 | 1:51 | +4.4% | 68th | 1:49 |
| Sandbag Lunges | strength | 4:30 | 4:10 | +7.7% | 70th | 4:06 |
| Wall Balls | strength | 4:34 | 5:14 | -12.9% | 37th | 5:09 |
| Total Running | running | 40:06 | 40:41 | -1.5% | 51th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength