Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
576
Total Time
1:26:33
Overall Percentile
57.6
Lower is faster
Athlete

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +9.2%
Race avg drop: +9.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:34 +0.7% 55th 5:30
Run 2 5:35 5:24 +3.4% 63th 5:20
Run 3 5:58 5:42 +4.7% 70th 5:38
Run 4 5:53 5:47 +1.6% 60th 5:43
Run 5 6:13 6:07 +1.6% 62th 6:02
Run 6 6:07 5:58 +2.2% 64th 5:54
Run 7 6:07 6:01 +1.5% 62th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:17 -0.1% 57th 4:15
Sled Push strength 1:49 1:58 -8.0% 37th 1:57
Sled Pull strength 4:41 4:21 +7.6% 71th 4:17
Burpee Broad Jump aerobic 3:39 4:01 -9.4% 42th 3:57
Row aerobic 4:40 4:49 -3.3% 40th 4:47
Farmers Carry strength 1:49 1:51 -1.9% 53th 1:49
Sandbag Lunges strength 3:52 4:10 -7.5% 44th 4:06
Wall Balls strength 4:11 5:14 -20.2% 19th 5:09
Total Running running 41:30 40:42 +2.0% 60th 40:14

How to Read This Analysis