Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
578
Total Time
1:26:41
Overall Percentile
57.7
Lower is faster

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +15.0%
Race avg drop: +9.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:35 +2.6% 61th 5:30
Run 2 6:01 5:24 +11.2% 82th 5:20
Run 3 5:52 5:42 +2.8% 64th 5:38
Run 4 6:11 5:47 +6.7% 74th 5:43
Run 5 6:18 6:07 +2.8% 66th 6:02
Run 6 6:28 5:59 +7.9% 76th 5:54
Run 7 7:03 6:02 +16.7% 86th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:17 -0.9% 53th 4:15
Sled Push strength 1:48 1:58 -9.0% 34th 1:57
Sled Pull strength 3:48 4:21 -12.9% 30th 4:17
Burpee Broad Jump aerobic 3:53 4:02 -3.8% 52th 3:57
Row aerobic 4:32 4:49 -6.1% 25th 4:47
Farmers Carry strength 1:46 1:51 -4.8% 44th 1:49
Sandbag Lunges strength 3:24 4:11 -18.8% 19th 4:06
Wall Balls strength 4:31 5:15 -14.0% 35th 5:09
Total Running running 43:37 40:45 +7.0% 74th 40:14

How to Read This Analysis