Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Arjan Cate
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.1
Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +9.9%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:00 | 5:35 | +7.3% | 72th | 5:30 |
| Run 2 | 5:43 | 5:24 | +5.6% | 70th | 5:20 |
| Run 3 | 5:53 | 5:42 | +3.0% | 65th | 5:38 |
| Run 4 | 6:13 | 5:48 | +7.2% | 76th | 5:43 |
| Run 5 | 6:26 | 6:08 | +4.9% | 70th | 6:02 |
| Run 6 | 6:05 | 5:59 | +1.5% | 62th | 5:54 |
| Run 7 | 6:05 | 6:02 | +0.7% | 61th | 5:57 |
Training Recommendations
- → Focus on running endurance - 4.0% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:17 | +3.7% | 77th | 4:15 |
| Sled Push | strength | 1:49 | 1:58 | -8.2% | 37th | 1:57 |
| Sled Pull | strength | 4:04 | 4:21 | -6.8% | 43th | 4:17 |
| Burpee Broad Jump | aerobic | 3:31 | 4:02 | -13.0% | 36th | 3:57 |
| Row | aerobic | 4:46 | 4:49 | -1.3% | 50th | 4:47 |
| Farmers Carry | strength | 1:35 | 1:51 | -14.7% | 17th | 1:49 |
| Sandbag Lunges | strength | 3:34 | 4:11 | -14.9% | 26th | 4:06 |
| Wall Balls | strength | 4:52 | 5:15 | -7.5% | 50th | 5:09 |
| Total Running | running | 42:25 | 40:47 | +4.0% | 66th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength