Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
587
Total Time
1:26:54
Overall Percentile
58.6
Lower is faster
Athlete
Julia Hordijk

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +6.8%
Race avg drop: +9.9%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:36 -1.5% 50th 5:30
Run 2 5:42 5:25 +5.1% 69th 5:20
Run 3 6:00 5:43 +4.8% 71th 5:38
Run 4 6:03 5:48 +4.1% 69th 5:43
Run 5 6:15 6:08 +1.7% 64th 6:02
Run 6 5:58 6:00 -0.7% 56th 5:54
Run 7 6:01 6:03 -0.6% 58th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:17 -1.0% 53th 4:15
Sled Push strength 1:39 1:59 -16.8% 14th 1:57
Sled Pull strength 4:45 4:22 +8.5% 73th 4:17
Burpee Broad Jump aerobic 4:13 4:03 +4.0% 66th 3:57
Row aerobic 4:41 4:50 -3.2% 42th 4:47
Farmers Carry strength 1:44 1:51 -6.8% 38th 1:49
Sandbag Lunges strength 4:04 4:12 -3.2% 53th 4:06
Wall Balls strength 5:36 5:16 +6.2% 72th 5:09
Total Running running 41:30 40:52 +1.5% 60th 40:14

How to Read This Analysis