Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sterre Walraven
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.5
Excellent endurance - maintaining pace better than field
Your pace drop: +0.4%
Race avg drop: +9.9%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:12 | 5:36 | +10.5% | 80th | 5:30 |
| Run 2 | 5:42 | 5:25 | +5.0% | 69th | 5:20 |
| Run 3 | 5:34 | 5:43 | -2.9% | 48th | 5:38 |
| Run 4 | 5:38 | 5:49 | -3.2% | 49th | 5:43 |
| Run 5 | 6:06 | 6:09 | -0.9% | 56th | 6:02 |
| Run 6 | 5:57 | 6:01 | -1.1% | 56th | 5:54 |
| Run 7 | 6:00 | 6:03 | -1.1% | 57th | 5:57 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 13.6% slower than expected
- → Specific weakness: Farmers Carry - 8.3% slower than expected
- → Specific weakness: Wall Balls - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 4:17 | -4.6% | 29th | 4:15 |
| Sled Push | strength | 1:55 | 1:59 | -3.5% | 52th | 1:57 |
| Sled Pull | strength | 3:44 | 4:23 | -14.8% | 27th | 4:17 |
| Burpee Broad Jump | aerobic | 4:01 | 4:03 | -1.1% | 58th | 3:57 |
| Row | aerobic | 4:46 | 4:50 | -1.5% | 50th | 4:47 |
| Farmers Carry | strength | 2:01 | 1:51 | +8.3% | 78th | 1:49 |
| Sandbag Lunges | strength | 4:47 | 4:12 | +13.6% | 80th | 4:06 |
| Wall Balls | strength | 5:42 | 5:17 | +7.9% | 74th | 5:09 |
| Total Running | running | 41:09 | 40:55 | +0.5% | 58th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength