Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
58
Total Time
1:09:18
Overall Percentile
5.7
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +4.0%
Race avg drop: +9.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:25 +8.2% 19th 5:30
Run 2 4:29 4:18 +4.1% 13th 5:20
Run 3 4:46 4:33 +4.6% 14th 5:38
Run 4 4:41 4:35 +1.8% 10th 5:43
Run 5 4:53 4:42 +3.7% 11th 6:02
Run 6 4:49 4:41 +2.8% 10th 5:54
Run 7 4:49 4:40 +3.0% 11th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 3:54 +6.7% 39th 4:15
Sled Push strength 1:53 1:33 +21.4% 48th 1:57
Sled Pull strength 3:18 3:13 +2.3% 8th 4:17
Burpee Broad Jump aerobic 2:33 2:42 -5.8% 4th 3:57
Row aerobic 4:25 4:18 +2.5% 14th 4:47
Farmers Carry strength 1:37 1:29 +8.7% 22th 1:49
Sandbag Lunges strength 3:19 2:59 +10.8% 17th 4:06
Wall Balls strength 4:03 3:40 +10.3% 12th 5:09
Total Running running 33:14 32:15 +3.0% 12th 40:14

How to Read This Analysis