Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
59
Total Time
1:09:19
Overall Percentile
5.9
Lower is faster
Athlete
Jessica Vercouter

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +9.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:25 +12.7% 27th 5:30
Run 2 4:33 4:18 +5.6% 16th 5:20
Run 3 4:55 4:33 +7.8% 18th 5:38
Run 4 4:52 4:36 +5.8% 16th 5:43
Run 5 5:14 4:42 +11.1% 22th 6:02
Run 6 5:02 4:41 +7.4% 19th 5:54
Run 7 5:17 4:40 +12.9% 24th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:54 -0.1% 7th 4:15
Sled Push strength 1:37 1:33 +4.2% 11th 1:57
Sled Pull strength 2:52 3:13 -11.1% 2th 4:17
Burpee Broad Jump aerobic 2:18 2:42 -15.0% 1th 3:57
Row aerobic 4:09 4:18 -3.7% 2th 4:47
Farmers Carry strength 1:19 1:29 -11.5% 1th 1:49
Sandbag Lunges strength 2:58 2:59 -1.0% 6th 4:06
Wall Balls strength 3:46 3:40 +2.5% 3th 5:09
Total Running running 34:52 32:16 +8.0% 19th 40:14

How to Read This Analysis