Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
603
Total Time
1:27:29
Overall Percentile
60.2
Lower is faster

Category Performance Summary

aerobic

-15.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +17.4%
Race avg drop: +9.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:38 +1.6% 61th 5:30
Run 2 5:53 5:27 +7.8% 78th 5:20
Run 3 6:13 5:45 +7.9% 79th 5:38
Run 4 6:31 5:51 +11.3% 84th 5:43
Run 5 6:55 6:11 +11.6% 82th 6:02
Run 6 6:41 6:03 +10.4% 81th 5:54
Run 7 6:57 6:06 +13.9% 85th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:18 -6.0% 23th 4:15
Sled Push strength 2:04 1:59 +3.4% 71th 1:57
Sled Pull strength 3:45 4:24 -15.0% 27th 4:17
Burpee Broad Jump aerobic 2:21 4:05 -42.7% 2th 3:57
Row aerobic 4:54 4:51 +1.0% 65th 4:47
Farmers Carry strength 1:25 1:52 -24.3% 4th 1:49
Sandbag Lunges strength 4:03 4:14 -4.5% 52th 4:06
Wall Balls strength 4:20 5:19 -18.6% 27th 5:09
Total Running running 44:54 41:09 +9.1% 80th 40:14

How to Read This Analysis