Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
604
Total Time
1:27:31
Overall Percentile
60.4
Lower is faster

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +16.7%
Race avg drop: +9.9%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:38 -3.7% 46th 5:30
Run 2 5:25 5:27 -0.8% 55th 5:20
Run 3 5:42 5:45 -1.1% 56th 5:38
Run 4 5:49 5:51 -0.7% 57th 5:43
Run 5 6:24 6:11 +3.3% 69th 6:02
Run 6 6:18 6:03 +4.0% 70th 5:54
Run 7 6:22 6:06 +4.3% 70th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:18 +0.6% 63th 4:15
Sled Push strength 2:11 1:59 +9.2% 81th 1:57
Sled Pull strength 4:11 4:24 -5.3% 50th 4:17
Burpee Broad Jump aerobic 4:11 4:06 +2.0% 64th 3:57
Row aerobic 4:53 4:51 +0.6% 63th 4:47
Farmers Carry strength 1:48 1:52 -3.9% 50th 1:49
Sandbag Lunges strength 4:44 4:14 +11.5% 78th 4:06
Wall Balls strength 4:46 5:19 -10.6% 45th 5:09
Total Running running 41:26 41:10 +0.6% 60th 40:14

How to Read This Analysis