Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
619
Total Time
1:27:57
Overall Percentile
61.8
Lower is faster
Athlete

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +7.4%
Race avg drop: +9.9%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 5:40 +10.8% 84th 5:30
Run 2 5:53 5:29 +7.2% 78th 5:20
Run 3 6:08 5:47 +5.9% 77th 5:38
Run 4 6:23 5:53 +8.5% 80th 5:43
Run 5 6:32 6:14 +4.8% 74th 6:02
Run 6 6:34 6:05 +7.9% 79th 5:54
Run 7 6:30 6:08 +5.9% 75th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:19 +2.3% 74th 4:15
Sled Push strength 1:38 2:00 -18.7% 13th 1:57
Sled Pull strength 3:26 4:26 -22.8% 12th 4:17
Burpee Broad Jump aerobic 3:05 4:08 -25.4% 17th 3:57
Row aerobic 5:00 4:52 +2.7% 73th 4:47
Farmers Carry strength 1:19 1:52 -30.0% 1th 1:49
Sandbag Lunges strength 3:41 4:16 -13.8% 33th 4:06
Wall Balls strength 5:35 5:22 +4.0% 71th 5:09
Total Running running 44:17 41:23 +7.0% 79th 40:14

How to Read This Analysis