Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
625
Total Time
1:28:08
Overall Percentile
62.5
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +9.9%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:41 -3.8% 47th 5:30
Run 2 5:33 5:30 +0.9% 62th 5:20
Run 3 5:58 5:48 +2.8% 70th 5:38
Run 4 6:09 5:53 +4.3% 73th 5:43
Run 5 6:35 6:14 +5.4% 75th 6:02
Run 6 6:27 6:06 +5.7% 75th 5:54
Run 7 6:44 6:09 +9.4% 81th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:19 -0.9% 57th 4:15
Sled Push strength 1:46 2:00 -12.3% 29th 1:57
Sled Pull strength 4:04 4:27 -8.8% 43th 4:17
Burpee Broad Jump aerobic 4:23 4:08 +5.7% 71th 3:57
Row aerobic 4:50 4:52 -0.8% 59th 4:47
Farmers Carry strength 1:46 1:53 -6.3% 44th 1:49
Sandbag Lunges strength 4:18 4:17 +0.3% 63th 4:06
Wall Balls strength 5:37 5:23 +4.3% 72th 5:09
Total Running running 42:54 41:28 +3.4% 69th 40:14

How to Read This Analysis