Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
626
Total Time
1:28:08
Overall Percentile
62.5
Lower is faster
Athlete
Dennis Dieleman

Category Performance Summary

aerobic

-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +16.9%
Race avg drop: +9.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:41 -2.7% 51th 5:30
Run 2 5:37 5:30 +2.1% 65th 5:20
Run 3 5:46 5:48 -0.7% 59th 5:38
Run 4 6:01 5:53 +2.0% 67th 5:43
Run 5 6:14 6:14 -0.2% 63th 6:02
Run 6 6:13 6:06 +1.9% 67th 5:54
Run 7 6:49 6:09 +10.8% 82th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:19 -7.8% 15th 4:15
Sled Push strength 2:21 2:00 +16.7% 90th 1:57
Sled Pull strength 3:37 4:27 -18.8% 21th 4:17
Burpee Broad Jump aerobic 2:54 4:08 -30.1% 12th 3:57
Row aerobic 4:56 4:52 +1.2% 67th 4:47
Farmers Carry strength 1:39 1:53 -12.5% 27th 1:49
Sandbag Lunges strength 3:58 4:17 -7.5% 49th 4:06
Wall Balls strength 4:09 5:23 -22.9% 18th 5:09
Total Running running 42:12 41:28 +1.7% 64th 40:14

How to Read This Analysis