Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
628
Total Time
1:28:14
Overall Percentile
62.7
Lower is faster
Athlete

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +10.7%
Race avg drop: +9.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:41 +5.7% 73th 5:30
Run 2 5:57 5:30 +8.0% 80th 5:20
Run 3 7:15 5:48 +24.7% 96th 5:38
Run 4 6:22 5:54 +7.8% 80th 5:43
Run 5 7:01 6:15 +12.1% 84th 6:02
Run 6 6:29 6:06 +6.1% 77th 5:54
Run 7 6:46 6:09 +9.8% 82th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:19 -0.6% 59th 4:15
Sled Push strength 1:33 2:01 -23.1% 6th 1:57
Sled Pull strength 3:26 4:27 -23.1% 12th 4:17
Burpee Broad Jump aerobic 3:17 4:09 -21.0% 25th 3:57
Row aerobic 4:29 4:52 -8.1% 20th 4:47
Farmers Carry strength 1:48 1:53 -4.7% 50th 1:49
Sandbag Lunges strength 4:01 4:17 -6.5% 50th 4:06
Wall Balls strength 4:09 5:23 -23.1% 18th 5:09
Total Running running 45:51 41:31 +10.4% 83th 40:14

How to Read This Analysis