Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
632
Total Time
1:28:24
Overall Percentile
63.1
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +9.9%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 5:42 +10.2% 84th 5:30
Run 2 5:43 5:31 +3.6% 70th 5:20
Run 3 5:55 5:49 +1.6% 67th 5:38
Run 4 5:59 5:54 +1.1% 65th 5:43
Run 5 6:30 6:16 +3.7% 73th 6:02
Run 6 6:10 6:07 +0.7% 65th 5:54
Run 7 6:15 6:10 +1.2% 67th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:19 -1.8% 53th 4:15
Sled Push strength 1:36 2:01 -20.8% 9th 1:57
Sled Pull strength 3:49 4:28 -14.7% 31th 4:17
Burpee Broad Jump aerobic 3:54 4:10 -6.5% 53th 3:57
Row aerobic 4:48 4:52 -1.7% 54th 4:47
Farmers Carry strength 1:57 1:53 +3.1% 71th 1:49
Sandbag Lunges strength 4:00 4:18 -7.1% 49th 4:06
Wall Balls strength 4:40 5:24 -13.7% 41th 5:09
Total Running running 42:49 41:36 +2.9% 69th 40:14

How to Read This Analysis