Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
634
Total Time
1:28:28
Overall Percentile
63.3
Lower is faster
Athlete
Rene Waard

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +8.6%
Race avg drop: +9.9%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:42 -4.8% 46th 5:30
Run 2 6:08 5:31 +11.1% 86th 5:20
Run 3 6:34 5:49 +12.7% 88th 5:38
Run 4 6:21 5:55 +7.3% 79th 5:43
Run 5 6:59 6:16 +11.3% 83th 6:02
Run 6 6:21 6:07 +3.6% 72th 5:54
Run 7 6:13 6:10 +0.6% 66th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:19 -0.3% 62th 4:15
Sled Push strength 1:58 2:01 -2.8% 58th 1:57
Sled Pull strength 3:57 4:28 -11.8% 38th 4:17
Burpee Broad Jump aerobic 3:05 4:10 -26.1% 17th 3:57
Row aerobic 5:00 4:52 +2.4% 73th 4:47
Farmers Carry strength 1:24 1:53 -26.0% 3th 1:49
Sandbag Lunges strength 3:30 4:18 -18.8% 22th 4:06
Wall Balls strength 4:14 5:24 -21.8% 21th 5:09
Total Running running 44:02 41:38 +5.8% 77th 40:14

How to Read This Analysis