Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
637
Total Time
1:28:37
Overall Percentile
63.7
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +8.6%
Race avg drop: +9.9%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:43 +2.6% 66th 5:30
Run 2 5:44 5:31 +3.7% 70th 5:20
Run 3 6:07 5:50 +4.8% 76th 5:38
Run 4 6:09 5:55 +3.7% 73th 5:43
Run 5 6:37 6:17 +5.2% 75th 6:02
Run 6 6:05 6:08 -0.9% 62th 5:54
Run 7 6:31 6:11 +5.3% 76th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:19 -3.1% 45th 4:15
Sled Push strength 1:47 2:01 -12.0% 31th 1:57
Sled Pull strength 4:05 4:29 -9.0% 44th 4:17
Burpee Broad Jump aerobic 4:20 4:11 +3.5% 69th 3:57
Row aerobic 4:59 4:53 +2.0% 71th 4:47
Farmers Carry strength 2:03 1:53 +8.1% 81th 1:49
Sandbag Lunges strength 4:52 4:19 +12.6% 83th 4:06
Wall Balls strength 4:19 5:25 -20.5% 26th 5:09
Total Running running 43:05 41:42 +3.3% 71th 40:14

How to Read This Analysis