Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
648
Total Time
1:29:07
Overall Percentile
64.7
Lower is faster
Athlete
Rens Wit

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +9.1%
Race avg drop: +9.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:45 +4.6% 73th 5:30
Run 2 5:56 5:33 +6.7% 80th 5:20
Run 3 6:32 5:52 +11.3% 87th 5:38
Run 4 6:17 5:57 +5.3% 78th 5:43
Run 5 6:47 6:19 +7.2% 79th 6:02
Run 6 6:35 6:10 +6.6% 79th 5:54
Run 7 6:27 6:13 +3.5% 74th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:20 +0.1% 65th 4:15
Sled Push strength 2:00 2:02 -1.9% 62th 1:57
Sled Pull strength 5:03 4:31 +11.7% 83th 4:17
Burpee Broad Jump aerobic 3:28 4:13 -17.9% 34th 3:57
Row aerobic 4:48 4:54 -2.1% 54th 4:47
Farmers Carry strength 1:43 1:54 -10.0% 36th 1:49
Sandbag Lunges strength 3:26 4:21 -21.2% 20th 4:06
Wall Balls strength 4:40 5:28 -14.8% 41th 5:09
Total Running running 44:35 41:57 +6.3% 80th 40:14

How to Read This Analysis