Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
650
Total Time
1:29:09
Overall Percentile
64.9
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.0%
Race avg drop: +9.9%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:45 -9.3% 37th 5:30
Run 2 5:42 5:33 +2.4% 69th 5:20
Run 3 6:02 5:52 +2.7% 73th 5:38
Run 4 5:47 5:58 -3.1% 55th 5:43
Run 5 6:31 6:19 +2.9% 73th 6:02
Run 6 6:17 6:10 +1.7% 69th 5:54
Run 7 6:10 6:13 -1.0% 64th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:20 -0.6% 62th 4:15
Sled Push strength 2:26 2:02 +19.3% 93th 1:57
Sled Pull strength 4:16 4:31 -5.7% 54th 4:17
Burpee Broad Jump aerobic 4:08 4:13 -2.2% 62th 3:57
Row aerobic 4:56 4:54 +0.6% 67th 4:47
Farmers Carry strength 2:01 1:54 +5.7% 78th 1:49
Sandbag Lunges strength 4:09 4:21 -4.8% 57th 4:06
Wall Balls strength 5:21 5:28 -2.3% 64th 5:09
Total Running running 41:42 41:58 -0.6% 62th 40:14

How to Read This Analysis