Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
651
Total Time
1:29:11
Overall Percentile
65.0
Lower is faster
Athlete
Danny Keijer

Category Performance Summary

aerobic

+11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +15.5%
Race avg drop: +9.9%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:45 -12.0% 31th 5:30
Run 2 5:07 5:34 -8.1% 41th 5:20
Run 3 5:23 5:52 -8.4% 40th 5:38
Run 4 5:26 5:58 -9.0% 39th 5:43
Run 5 6:44 6:20 +6.3% 78th 6:02
Run 6 5:55 6:10 -4.3% 54th 5:54
Run 7 5:51 6:14 -6.2% 51th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:20 -6.0% 26th 4:15
Sled Push strength 2:04 2:02 +1.3% 71th 1:57
Sled Pull strength 4:22 4:31 -3.5% 58th 4:17
Burpee Broad Jump aerobic 5:56 4:13 +40.3% 97th 3:57
Row aerobic 4:57 4:54 +0.9% 68th 4:47
Farmers Carry strength 1:53 1:54 -1.3% 62th 1:49
Sandbag Lunges strength 4:16 4:21 -2.1% 62th 4:06
Wall Balls strength 5:34 5:28 +1.6% 71th 5:09
Total Running running 39:30 41:59 -5.9% 46th 40:14

How to Read This Analysis