Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
284
Total Time
1:14:35
Overall Percentile
39.8
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: -8.2%
Race avg drop: -0.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:48 +7.4% 59th 6:05
Run 2 5:12 4:46 +8.8% 62th 5:02
Run 3 5:24 5:08 +5.2% 54th 5:24
Run 4 5:32 5:10 +7.1% 58th 5:27
Run 5 5:44 5:16 +8.6% 61th 5:35
Run 6 5:20 5:11 +2.6% 46th 5:30
Run 7 5:10 5:09 +0.3% 41th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:59 -1.2% 32th 4:05
Sled Push strength 1:30 1:39 -9.6% 20th 1:45
Sled Pull strength 3:10 3:24 -7.2% 26th 3:39
Burpee Broad Jump aerobic 2:18 2:49 -18.8% 13th 3:05
Row aerobic 4:33 4:23 +3.5% 59th 4:31
Farmers Carry strength 1:40 1:34 +5.4% 52th 1:40
Sandbag Lunges strength 2:23 3:09 -24.6% 3th 3:24
Wall Balls strength 4:52 4:33 +6.9% 61th 4:52
Total Running running 38:36 36:44 +5.1% 53th 38:41

How to Read This Analysis