Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
663
Total Time
1:29:35
Overall Percentile
66.2
Lower is faster
Athlete
Naomi Jong

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +11.1%
Race avg drop: +9.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:46 +1.5% 66th 5:30
Run 2 5:50 5:35 +4.3% 76th 5:20
Run 3 6:08 5:54 +3.9% 77th 5:38
Run 4 6:13 5:59 +3.7% 76th 5:43
Run 5 6:37 6:22 +3.9% 75th 6:02
Run 6 6:28 6:12 +4.1% 76th 5:54
Run 7 6:32 6:15 +4.3% 77th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:21 -4.7% 37th 4:15
Sled Push strength 1:37 2:02 -21.1% 11th 1:57
Sled Pull strength 4:40 4:33 +2.5% 70th 4:17
Burpee Broad Jump aerobic 3:40 4:15 -13.9% 43th 3:57
Row aerobic 4:57 4:54 +0.7% 68th 4:47
Farmers Carry strength 1:51 1:54 -3.5% 58th 1:49
Sandbag Lunges strength 4:17 4:23 -2.4% 62th 4:06
Wall Balls strength 4:31 5:31 -18.1% 35th 5:09
Total Running running 43:40 42:11 +3.5% 75th 40:14

How to Read This Analysis