Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
664
Total Time
1:29:37
Overall Percentile
66.3
Lower is faster

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +10.7%
Race avg drop: +9.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:47 +2.9% 70th 5:30
Run 2 5:42 5:35 +1.9% 69th 5:20
Run 3 5:48 5:54 -1.8% 62th 5:38
Run 4 6:17 5:59 +4.7% 78th 5:43
Run 5 6:31 6:22 +2.3% 73th 6:02
Run 6 6:30 6:12 +4.6% 77th 5:54
Run 7 6:24 6:16 +2.1% 72th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:21 -0.5% 63th 4:15
Sled Push strength 2:00 2:03 -2.5% 62th 1:57
Sled Pull strength 4:03 4:33 -11.1% 43th 4:17
Burpee Broad Jump aerobic 4:10 4:15 -2.2% 64th 3:57
Row aerobic 4:50 4:55 -1.7% 59th 4:47
Farmers Carry strength 1:52 1:55 -2.6% 60th 1:49
Sandbag Lunges strength 4:50 4:23 +10.1% 82th 4:06
Wall Balls strength 6:28 5:31 +17.1% 87th 5:09
Total Running running 43:09 42:12 +2.3% 71th 40:14

How to Read This Analysis