Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
665
Total Time
1:29:38
Overall Percentile
66.4
Lower is faster
Athlete
Léna Defosse

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +9.5%
Race avg drop: +9.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:47 +2.6% 69th 5:30
Run 2 5:38 5:35 +0.7% 65th 5:20
Run 3 5:58 5:54 +1.0% 70th 5:38
Run 4 5:59 6:00 -0.3% 65th 5:43
Run 5 6:17 6:22 -1.4% 65th 6:02
Run 6 6:23 6:12 +2.7% 73th 5:54
Run 7 6:17 6:16 +0.2% 68th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:21 +1.0% 73th 4:15
Sled Push strength 1:53 2:03 -8.2% 48th 1:57
Sled Pull strength 4:27 4:33 -2.3% 61th 4:17
Burpee Broad Jump aerobic 4:42 4:15 +10.2% 80th 3:57
Row aerobic 5:03 4:55 +2.7% 77th 4:47
Farmers Carry strength 1:58 1:55 +2.6% 72th 1:49
Sandbag Lunges strength 4:30 4:23 +2.5% 70th 4:06
Wall Balls strength 5:30 5:31 -0.4% 69th 5:09
Total Running running 42:28 42:12 +0.6% 66th 40:14

How to Read This Analysis