Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
669
Total Time
1:29:50
Overall Percentile
66.8
Lower is faster
Athlete
Natalie Poeste

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.9

Excellent endurance - maintaining pace better than field
Your pace drop: +0.0%
Race avg drop: +9.9%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 5:47 +7.8% 82th 5:30
Run 2 5:56 5:36 +5.8% 80th 5:20
Run 3 5:57 5:55 +0.5% 68th 5:38
Run 4 6:02 6:00 +0.3% 68th 5:43
Run 5 6:27 6:23 +1.0% 71th 6:02
Run 6 6:12 6:13 -0.5% 66th 5:54
Run 7 5:59 6:17 -4.8% 56th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:21 -0.6% 63th 4:15
Sled Push strength 1:43 2:03 -16.5% 22th 1:57
Sled Pull strength 4:53 4:34 +6.9% 78th 4:17
Burpee Broad Jump aerobic 4:06 4:16 -4.2% 62th 3:57
Row aerobic 5:14 4:55 +6.3% 87th 4:47
Farmers Carry strength 1:55 1:55 -0.3% 66th 1:49
Sandbag Lunges strength 4:23 4:24 -0.5% 66th 4:06
Wall Balls strength 6:12 5:32 +11.9% 82th 5:09
Total Running running 42:48 42:18 +1.2% 69th 40:14

How to Read This Analysis