Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
671
Total Time
1:29:54
Overall Percentile
67.2
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +6.4%
Race avg drop: +9.9%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 5:48 +11.7% 89th 5:30
Run 2 6:05 5:36 +8.4% 85th 5:20
Run 3 6:14 5:55 +5.2% 80th 5:38
Run 4 6:27 6:01 +7.2% 82th 5:43
Run 5 6:43 6:23 +5.1% 77th 6:02
Run 6 6:38 6:14 +6.4% 81th 5:54
Run 7 6:44 6:17 +7.0% 81th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:21 -4.1% 41th 4:15
Sled Push strength 1:44 2:03 -15.8% 24th 1:57
Sled Pull strength 3:38 4:34 -20.5% 22th 4:17
Burpee Broad Jump aerobic 4:07 4:17 -3.9% 62th 3:57
Row aerobic 4:58 4:55 +0.8% 70th 4:47
Farmers Carry strength 1:46 1:55 -8.1% 44th 1:49
Sandbag Lunges strength 4:27 4:24 +0.9% 69th 4:06
Wall Balls strength 4:05 5:32 -26.4% 14th 5:09
Total Running running 45:20 42:20 +7.1% 82th 40:14

How to Read This Analysis