Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1108
Total Time
1:38:14
Overall Percentile
79.8
Lower is faster
Athlete
Delaney Heckler

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: -11.0%
Race avg drop: -4.8%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:25 7:58 +5.5% 91th 7:15
Run 2 6:40 6:25 +3.8% 87th 5:48
Run 3 6:35 6:43 -2.0% 76th 6:04
Run 4 6:43 6:48 -1.3% 78th 6:08
Run 5 6:50 6:58 -1.9% 77th 6:14
Run 6 6:45 6:51 -1.6% 77th 6:09
Run 7 6:40 6:50 -2.6% 75th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:07 +1.4% 84th 4:52
Sled Push strength 1:47 1:53 -5.7% 67th 1:41
Sled Pull strength 5:12 5:03 +2.9% 83th 4:22
Burpee Broad Jump aerobic 4:51 5:02 -3.8% 76th 4:13
Row aerobic 5:30 5:28 +0.6% 82th 5:10
Farmers Carry strength 1:59 2:03 -3.8% 70th 1:50
Sandbag Lunges strength 4:47 4:23 +9.0% 88th 3:45
Wall Balls strength 5:11 5:21 -3.4% 75th 4:42
Total Running running 48:38 48:49 -0.4% 79th 44:04

How to Read This Analysis