Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
67
Total Time
1:09:39
Overall Percentile
6.7
Lower is faster

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +15.2%
Race avg drop: +9.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:26 -6.3% 4th 5:30
Run 2 4:11 4:19 -3.4% 6th 5:20
Run 3 4:29 4:34 -2.1% 6th 5:38
Run 4 4:31 4:37 -2.3% 5th 5:43
Run 5 4:46 4:44 +0.7% 8th 6:02
Run 6 4:55 4:42 +4.4% 14th 5:54
Run 7 4:42 4:42 -0.1% 7th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:54 -1.6% 5th 4:15
Sled Push strength 1:52 1:33 +19.6% 44th 1:57
Sled Pull strength 4:00 3:14 +23.2% 40th 4:17
Burpee Broad Jump aerobic 2:48 2:43 +2.5% 9th 3:57
Row aerobic 4:34 4:19 +5.7% 29th 4:47
Farmers Carry strength 1:40 1:29 +11.5% 28th 1:49
Sandbag Lunges strength 3:37 3:01 +19.8% 29th 4:06
Wall Balls strength 4:44 3:42 +27.8% 44th 5:09
Total Running running 31:44 32:26 -2.2% 6th 40:14

How to Read This Analysis