Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
681
Total Time
1:30:22
Overall Percentile
68.0
Lower is faster
Athlete
Bo Krijgsman

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +10.2%
Race avg drop: +9.9%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:50 +2.0% 70th 5:30
Run 2 5:49 5:38 +3.1% 74th 5:20
Run 3 6:17 5:57 +5.5% 81th 5:38
Run 4 6:12 6:03 +2.5% 75th 5:43
Run 5 6:18 6:25 -2.0% 66th 6:02
Run 6 6:22 6:16 +1.5% 72th 5:54
Run 7 6:36 6:19 +4.3% 78th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:22 -8.1% 19th 4:15
Sled Push strength 1:38 2:04 -21.1% 13th 1:57
Sled Pull strength 4:26 4:36 -3.7% 60th 4:17
Burpee Broad Jump aerobic 3:40 4:19 -15.1% 43th 3:57
Row aerobic 4:27 4:56 -9.9% 17th 4:47
Farmers Carry strength 1:42 1:55 -12.1% 33th 1:49
Sandbag Lunges strength 4:20 4:26 -2.4% 64th 4:06
Wall Balls strength 5:17 5:35 -5.5% 62th 5:09
Total Running running 43:31 42:34 +2.2% 74th 40:14

How to Read This Analysis