Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
684
Total Time
1:30:30
Overall Percentile
68.3
Lower is faster
Athlete
Charlotte Dhaese

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -24.5

Excellent endurance - maintaining pace better than field
Your pace drop: -14.6%
Race avg drop: +9.9%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:43 5:50 +32.1% 100th 5:30
Run 2 6:32 5:39 +15.6% 93th 5:20
Run 3 5:35 5:57 -6.4% 48th 5:38
Run 4 5:40 6:03 -6.5% 49th 5:43
Run 5 5:59 6:26 -7.1% 51th 6:02
Run 6 6:02 6:16 -3.9% 59th 5:54
Run 7 6:08 6:20 -3.2% 63th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:22 +3.2% 84th 4:15
Sled Push strength 2:05 2:04 +0.5% 72th 1:57
Sled Pull strength 5:34 4:36 +20.7% 93th 4:17
Burpee Broad Jump aerobic 3:22 4:19 -22.2% 29th 3:57
Row aerobic 5:10 4:56 +4.5% 84th 4:47
Farmers Carry strength 2:13 1:56 +14.5% 92th 1:49
Sandbag Lunges strength 4:20 4:26 -2.6% 64th 4:06
Wall Balls strength 4:45 5:36 -15.2% 45th 5:09
Total Running running 43:39 42:37 +2.4% 75th 40:14

How to Read This Analysis