Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
685
Total Time
1:30:37
Overall Percentile
68.5
Lower is faster
Athlete
Els Visser

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +9.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:51 -1.7% 62th 5:30
Run 2 5:39 5:39 -0.1% 66th 5:20
Run 3 5:40 5:58 -5.1% 54th 5:38
Run 4 5:43 6:04 -5.8% 52th 5:43
Run 5 6:41 6:27 +3.6% 76th 6:02
Run 6 6:09 6:17 -2.2% 64th 5:54
Run 7 6:11 6:20 -2.6% 65th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:22 -8.6% 17th 4:15
Sled Push strength 1:58 2:04 -5.2% 58th 1:57
Sled Pull strength 4:59 4:37 +7.9% 81th 4:17
Burpee Broad Jump aerobic 3:53 4:20 -10.5% 52th 3:57
Row aerobic 4:46 4:56 -3.7% 50th 4:47
Farmers Carry strength 1:53 1:56 -2.8% 62th 1:49
Sandbag Lunges strength 4:09 4:27 -6.9% 57th 4:06
Wall Balls strength 5:20 5:36 -5.0% 64th 5:09
Total Running running 41:48 42:41 -2.1% 62th 40:14

How to Read This Analysis