Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
694
Total Time
1:30:50
Overall Percentile
69.3
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +16.1%
Race avg drop: +9.9%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:51 -2.8% 59th 5:30
Run 2 5:28 5:40 -3.6% 57th 5:20
Run 3 5:52 5:59 -2.0% 64th 5:38
Run 4 6:12 6:05 +1.9% 75th 5:43
Run 5 6:47 6:28 +4.8% 79th 6:02
Run 6 6:31 6:18 +3.4% 78th 5:54
Run 7 6:27 6:21 +1.4% 74th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:22 -0.7% 65th 4:15
Sled Push strength 1:51 2:04 -11.1% 42th 1:57
Sled Pull strength 4:30 4:37 -2.9% 64th 4:17
Burpee Broad Jump aerobic 4:17 4:21 -1.7% 68th 3:57
Row aerobic 4:56 4:57 -0.4% 67th 4:47
Farmers Carry strength 1:55 1:56 -1.4% 66th 1:49
Sandbag Lunges strength 5:29 4:28 +22.6% 93th 4:06
Wall Balls strength 4:32 5:37 -19.5% 36th 5:09
Total Running running 42:59 42:47 +0.4% 70th 40:14

How to Read This Analysis