Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
696
Total Time
1:30:52
Overall Percentile
69.5
Lower is faster

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +11.0%
Race avg drop: +9.9%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:52 -0.6% 65th 5:30
Run 2 5:22 5:40 -5.4% 52th 5:20
Run 3 5:36 5:59 -6.5% 50th 5:38
Run 4 5:41 6:05 -6.6% 50th 5:43
Run 5 6:28 6:28 -0.1% 71th 6:02
Run 6 6:06 6:18 -3.3% 63th 5:54
Run 7 6:20 6:21 -0.5% 70th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:22 -2.6% 55th 4:15
Sled Push strength 2:01 2:04 -3.1% 65th 1:57
Sled Pull strength 4:37 4:38 -0.4% 68th 4:17
Burpee Broad Jump aerobic 4:54 4:21 +12.4% 85th 3:57
Row aerobic 4:45 4:57 -4.1% 48th 4:47
Farmers Carry strength 1:39 1:56 -15.1% 27th 1:49
Sandbag Lunges strength 4:51 4:28 +8.4% 83th 4:06
Wall Balls strength 6:05 5:38 +8.0% 80th 5:09
Total Running running 41:23 42:48 -3.3% 59th 40:14

How to Read This Analysis