Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
702
Total Time
1:31:22
Overall Percentile
70.2
Lower is faster

Category Performance Summary

aerobic

+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +5.2%
Race avg drop: +9.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 5:54 +9.0% 87th 5:30
Run 2 6:01 5:42 +5.5% 82th 5:20
Run 3 5:57 6:01 -1.2% 68th 5:38
Run 4 6:16 6:07 +2.4% 77th 5:43
Run 5 6:24 6:30 -1.7% 69th 6:02
Run 6 6:28 6:20 +1.9% 76th 5:54
Run 7 6:38 6:24 +3.6% 79th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:23 +2.4% 82th 4:15
Sled Push strength 1:50 2:05 -12.4% 39th 1:57
Sled Pull strength 4:18 4:40 -7.9% 55th 4:17
Burpee Broad Jump aerobic 5:21 4:23 +21.7% 92th 3:57
Row aerobic 4:36 4:58 -7.4% 33th 4:47
Farmers Carry strength 1:47 1:57 -8.7% 47th 1:49
Sandbag Lunges strength 4:25 4:30 -2.1% 68th 4:06
Wall Balls strength 5:34 5:40 -2.0% 71th 5:09
Total Running running 44:10 43:03 +2.6% 78th 40:14

How to Read This Analysis