Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
711
Total Time
1:31:47
Overall Percentile
71.2
Lower is faster
Athlete
Dagmar Manders

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +9.9%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 5:55 +12.4% 92th 5:30
Run 2 6:34 5:43 +14.6% 93th 5:20
Run 3 6:49 6:02 +12.7% 92th 5:38
Run 4 6:54 6:08 +12.2% 91th 5:43
Run 5 7:34 6:32 +15.6% 91th 6:02
Run 6 6:52 6:22 +7.7% 84th 5:54
Run 7 6:53 6:26 +6.9% 84th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:24 +3.0% 85th 4:15
Sled Push strength 1:27 2:06 -31.1% 2th 1:57
Sled Pull strength 3:53 4:41 -17.3% 34th 4:17
Burpee Broad Jump aerobic 2:51 4:25 -35.6% 10th 3:57
Row aerobic 4:55 4:58 -1.3% 66th 4:47
Farmers Carry strength 1:47 1:57 -9.2% 47th 1:49
Sandbag Lunges strength 3:27 4:32 -24.0% 21th 4:06
Wall Balls strength 4:55 5:43 -14.0% 52th 5:09
Total Running running 48:16 43:15 +11.6% 89th 40:14

How to Read This Analysis