Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
714
Total Time
1:31:52
Overall Percentile
71.3
Lower is faster
Athlete
Lisa Jacobs

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +15.7%
Race avg drop: +9.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:56 -5.1% 56th 5:30
Run 2 5:39 5:44 -1.5% 66th 5:20
Run 3 6:18 6:03 +4.1% 81th 5:38
Run 4 6:21 6:09 +3.2% 79th 5:43
Run 5 6:45 6:33 +3.0% 78th 6:02
Run 6 6:21 6:22 -0.5% 72th 5:54
Run 7 6:42 6:26 +4.0% 80th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:24 +1.0% 77th 4:15
Sled Push strength 2:13 2:06 +5.3% 83th 1:57
Sled Pull strength 4:30 4:42 -4.3% 64th 4:17
Burpee Broad Jump aerobic 3:34 4:26 -19.6% 38th 3:57
Row aerobic 4:48 4:59 -3.7% 54th 4:47
Farmers Carry strength 1:56 1:57 -1.6% 68th 1:49
Sandbag Lunges strength 3:46 4:32 -17.1% 38th 4:06
Wall Balls strength 6:26 5:43 +12.4% 87th 5:09
Total Running running 43:44 43:18 +1.0% 76th 40:14

How to Read This Analysis