Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
716
Total Time
1:31:56
Overall Percentile
71.6
Lower is faster
Athlete
Jill Fornells

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.7%
Race avg drop: +9.9%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:56 -10.8% 41th 5:30
Run 2 5:28 5:44 -4.8% 57th 5:20
Run 3 5:50 6:03 -3.7% 63th 5:38
Run 4 6:09 6:09 -0.2% 73th 5:43
Run 5 6:19 6:33 -3.7% 66th 6:02
Run 6 6:20 6:23 -0.8% 71th 5:54
Run 7 5:48 6:26 -10.1% 48th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:24 -1.3% 65th 4:15
Sled Push strength 2:13 2:06 +5.2% 83th 1:57
Sled Pull strength 3:43 4:42 -21.0% 26th 4:17
Burpee Broad Jump aerobic 3:55 4:26 -11.8% 54th 3:57
Row aerobic 5:15 4:59 +5.3% 88th 4:47
Farmers Carry strength 1:33 1:57 -21.2% 14th 1:49
Sandbag Lunges strength 4:08 4:32 -9.1% 56th 4:06
Wall Balls strength 5:36 5:43 -2.3% 72th 5:09
Total Running running 41:12 43:19 -4.9% 58th 40:14

How to Read This Analysis