Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
726
Total Time
1:32:16
Overall Percentile
72.5
Lower is faster

Category Performance Summary

aerobic

+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +9.8%
Race avg drop: +9.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 5:57 +5.7% 84th 5:30
Run 2 5:29 5:45 -4.8% 58th 5:20
Run 3 5:44 6:04 -5.7% 58th 5:38
Run 4 5:53 6:10 -4.8% 60th 5:43
Run 5 6:53 6:35 +4.5% 82th 6:02
Run 6 6:37 6:24 +3.2% 80th 5:54
Run 7 6:19 6:28 -2.5% 69th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:24 -3.7% 53th 4:15
Sled Push strength 2:11 2:06 +3.2% 81th 1:57
Sled Pull strength 5:07 4:43 +8.2% 84th 4:17
Burpee Broad Jump aerobic 5:22 4:27 +20.2% 92th 3:57
Row aerobic 4:50 4:59 -3.3% 59th 4:47
Farmers Carry strength 2:00 1:58 +1.4% 77th 1:49
Sandbag Lunges strength 4:07 4:34 -9.9% 55th 4:06
Wall Balls strength 4:55 5:45 -14.7% 52th 5:09
Total Running running 43:13 43:29 -0.6% 72th 40:14

How to Read This Analysis