Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
729
Total Time
1:32:22
Overall Percentile
72.8
Lower is faster

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.2%
Race avg drop: +9.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:58 -16.5% 27th 5:30
Run 2 5:13 5:46 -9.6% 45th 5:20
Run 3 7:53 6:05 +29.5% 100th 5:38
Run 4 5:47 6:11 -6.6% 55th 5:43
Run 5 6:47 6:35 +2.9% 79th 6:02
Run 6 6:21 6:25 -1.1% 72th 5:54
Run 7 6:01 6:29 -7.2% 58th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:24 -5.3% 41th 4:15
Sled Push strength 2:00 2:07 -5.6% 62th 1:57
Sled Pull strength 4:31 4:44 -4.6% 65th 4:17
Burpee Broad Jump aerobic 5:01 4:28 +12.2% 87th 3:57
Row aerobic 5:15 5:00 +5.0% 88th 4:47
Farmers Carry strength 2:08 1:58 +8.0% 88th 1:49
Sandbag Lunges strength 4:42 4:34 +2.7% 77th 4:06
Wall Balls strength 5:13 5:46 -9.6% 61th 5:09
Total Running running 43:01 43:32 -1.2% 70th 40:14

How to Read This Analysis