Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sjoerd Eiselin
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.2%
Race avg drop: +9.9%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 5:58 | -16.5% | 27th | 5:30 |
| Run 2 | 5:13 | 5:46 | -9.6% | 45th | 5:20 |
| Run 3 | 7:53 | 6:05 | +29.5% | 100th | 5:38 |
| Run 4 | 5:47 | 6:11 | -6.6% | 55th | 5:43 |
| Run 5 | 6:47 | 6:35 | +2.9% | 79th | 6:02 |
| Run 6 | 6:21 | 6:25 | -1.1% | 72th | 5:54 |
| Run 7 | 6:01 | 6:29 | -7.2% | 58th | 5:57 |
Training Recommendations
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 12.2% slower than expected
- → Specific weakness: Farmers Carry - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:24 | -5.3% | 41th | 4:15 |
| Sled Push | strength | 2:00 | 2:07 | -5.6% | 62th | 1:57 |
| Sled Pull | strength | 4:31 | 4:44 | -4.6% | 65th | 4:17 |
| Burpee Broad Jump | aerobic | 5:01 | 4:28 | +12.2% | 87th | 3:57 |
| Row | aerobic | 5:15 | 5:00 | +5.0% | 88th | 4:47 |
| Farmers Carry | strength | 2:08 | 1:58 | +8.0% | 88th | 1:49 |
| Sandbag Lunges | strength | 4:42 | 4:34 | +2.7% | 77th | 4:06 |
| Wall Balls | strength | 5:13 | 5:46 | -9.6% | 61th | 5:09 |
| Total Running | running | 43:01 | 43:32 | -1.2% | 70th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength