Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
730
Total Time
1:32:23
Overall Percentile
72.9
Lower is faster

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +9.4%
Race avg drop: +9.9%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:58 -2.6% 65th 5:30
Run 2 5:44 5:46 -0.6% 70th 5:20
Run 3 6:03 6:05 -0.6% 74th 5:38
Run 4 6:06 6:11 -1.5% 71th 5:43
Run 5 6:46 6:35 +2.6% 79th 6:02
Run 6 6:21 6:25 -1.1% 72th 5:54
Run 7 6:17 6:29 -3.1% 68th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:24 -4.9% 45th 4:15
Sled Push strength 2:06 2:07 -0.9% 73th 1:57
Sled Pull strength 4:11 4:44 -11.6% 50th 4:17
Burpee Broad Jump aerobic 3:41 4:28 -17.7% 44th 3:57
Row aerobic 5:01 5:00 +0.3% 75th 4:47
Farmers Carry strength 2:05 1:58 +5.4% 83th 1:49
Sandbag Lunges strength 4:32 4:34 -1.0% 72th 4:06
Wall Balls strength 5:10 5:46 -10.5% 59th 5:09
Total Running running 43:06 43:33 -1.0% 71th 40:14

How to Read This Analysis