Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
739
Total Time
1:32:46
Overall Percentile
73.8
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.8%
Race avg drop: +9.9%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:59 -15.5% 31th 5:30
Run 2 5:19 5:47 -8.2% 50th 5:20
Run 3 5:48 6:06 -5.1% 62th 5:38
Run 4 6:01 6:13 -3.2% 67th 5:43
Run 5 6:26 6:37 -2.9% 70th 6:02
Run 6 6:37 6:27 +2.6% 80th 5:54
Run 7 6:27 6:30 -1.0% 74th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:25 +2.1% 84th 4:15
Sled Push strength 2:30 2:07 +17.5% 95th 1:57
Sled Pull strength 5:06 4:45 +7.2% 84th 4:17
Burpee Broad Jump aerobic 3:40 4:30 -18.6% 43th 3:57
Row aerobic 5:02 5:00 +0.4% 76th 4:47
Farmers Carry strength 1:51 1:59 -6.7% 58th 1:49
Sandbag Lunges strength 4:15 4:36 -7.7% 60th 4:06
Wall Balls strength 5:49 5:48 +0.2% 76th 5:09
Total Running running 41:42 43:44 -4.7% 62th 40:14

How to Read This Analysis