Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
747
Total Time
1:33:03
Overall Percentile
74.6
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +10.6%
Race avg drop: +9.9%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 6:00 -11.3% 42th 5:30
Run 2 6:16 5:48 +7.8% 89th 5:20
Run 3 6:03 6:07 -1.3% 74th 5:38
Run 4 6:05 6:14 -2.5% 70th 5:43
Run 5 7:03 6:39 +6.0% 85th 6:02
Run 6 6:52 6:28 +6.1% 84th 5:54
Run 7 5:58 6:32 -8.7% 55th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:25 -2.2% 63th 4:15
Sled Push strength 1:45 2:08 -18.0% 27th 1:57
Sled Pull strength 4:49 4:46 +0.8% 76th 4:17
Burpee Broad Jump aerobic 4:06 4:31 -9.4% 62th 3:57
Row aerobic 5:15 5:01 +4.6% 88th 4:47
Farmers Carry strength 1:55 1:59 -3.7% 66th 1:49
Sandbag Lunges strength 3:52 4:37 -16.4% 44th 4:06
Wall Balls strength 4:46 5:49 -18.3% 45th 5:09
Total Running running 43:37 43:52 -0.6% 74th 40:14

How to Read This Analysis