Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
748
Total Time
1:33:07
Overall Percentile
74.7
Lower is faster

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +18.4%
Race avg drop: +9.9%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:01 +6.6% 87th 5:30
Run 2 6:04 5:48 +4.3% 84th 5:20
Run 3 6:54 6:08 +12.5% 94th 5:38
Run 4 6:55 6:14 +10.8% 91th 5:43
Run 5 7:29 6:39 +12.4% 90th 6:02
Run 6 7:31 6:28 +16.1% 95th 5:54
Run 7 7:16 6:32 +11.1% 90th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:25 -0.7% 73th 4:15
Sled Push strength 2:13 2:08 +3.7% 83th 1:57
Sled Pull strength 4:22 4:46 -8.7% 58th 4:17
Burpee Broad Jump aerobic 3:25 4:31 -24.6% 32th 3:57
Row aerobic 4:29 5:01 -10.7% 20th 4:47
Farmers Carry strength 1:46 1:59 -11.3% 44th 1:49
Sandbag Lunges strength 3:44 4:37 -19.4% 36th 4:06
Wall Balls strength 4:16 5:50 -26.9% 23th 5:09
Total Running running 48:34 43:54 +10.6% 90th 40:14

How to Read This Analysis